Stress Rescue is a workshop that enables participants to effectively identify specific life stressors and learn many valuable stress management tools. This process can lead participants to integrate meaningful behavioral changes into their lives.
Facilitator
Carla Weis, MD
Dr. Weis is a seasoned physician in neonatal intensive care and extensively trained in the metaphysical principles of personal empowerment. This unique combination makes her exceptionally suited to support you with stress management.
Content
- What Produces Stress
- Danger Signs
- Common Life Stressors
- Stress Solutions and Life Management